This is my very first blog ever and I am very excited! Three days ago Misty and I started our flush. Doriana and Gerrad (owners of West County Health & Fitness) think that this the best for us right now. We started on Wednesday and today is the last day. We have been exercising 30 minutes of light cardio each of these days. Last night Doriana emailed us the "new" diet plan that starts tomorrow. It looks pretty lean and boring, but, I would rather eat lean and boring for awhile to later look lean and awesome.

This all started because Gerrad one day told me, "I can make you look like a super model in 6 months. It will be hard but you could do it." To which I replied, "Your nuts!!!" To have a supermodel body I need to loose at least 60 pounds!!! Can't be done. I just brushed him off as a crazy person.

A couple of days later I casually mentioned it to my good friend, Misty, and she came up with the Great idea of "Let's try it and blog about it. What do we have to loose other than lbs?"

So, here we are. And Gerrad is right. It will and has been hard. But with the accountability of my husband, Misty, Doriana, Gerrad and everyone else I know, I can do it. Plus, I can't stand the fact that if I don't everyone will know that I failed.

This attitude has already helped me a lot. On Wednesday, the first day of the flush, I automatically went through the drive through for lunch. By the time it dawned on me "what the heck was I doing?" I was trapped between 2 cars. By the time I went up the mic to order my yummy food, I reluctantly told the gal that I had changed my mind. But, let me tell you, it crossed my mind that a little bit wouldn't hurt, or no one would know. But I would know. And I sure as heck don't want to the fattie because I slide every now and again.

Today, Misty and I went shopping for our food for the "new" diet that starts tomorrow and lasts for at least the next 6 weeks (with no free day) and the store we went into had just baked fresh cinnamon rolls. My mouth started to water and I started lusting after them immediately. The thing is, I NEVER eat cinnamon rolls. Ever. They just smelled so good.

I'm taking it one day at a time. That is the only way for me.