Tonight marks the end of day 2 on the diet and exercise program that Doriana & Gerrad put us on. I find myself very tired and irritable. I am easily irritated and my patience is very low. Yesterday we went to the gym and worked out and Gerrad was not lying when he said that it would be hard. We have to exercise for at least 2 hours a day. Our first hour has to be done on an empty stomach and we can't eat for at least 30 minutes after. Then we have to exercise at night about an hour or so before bed. Three times a week we go into the gym for some training from Doriana. She kicks our butts in a very serious way. Every part of my body hurts. And once more, tomorrow we go back!!



The diet is not so bad. The only hard thing about it is you have to be exact on the schedule. You eat every 2 hours and they cannot be missed because Doriana & Gerrad have specifically designed it to where we would use it to lose weight and build muscle. Today, I forgot to eat a bannan with my shake so instead I ate it for my next meal (lunch). Doriana kindly told me that next time, since there is a specific science to it, to just skip it. Not to make it up later. It could mess me up. Yikes!!



I'm trying to do this for my health and to show my kids how to be healthy so I could give them the tools for a positive body image. However, right now I don't think that they like me doing this cuz I am grouchy. I have been really trying to go out of my way these last 2 days and do special things with them. I just want them to be happy.



Just one day at a time.