Make It Burn

I am very weary. The 2 hour plus exercising everyday is taking a toll on my body. My feet, legs, arms, neck, abs and calves constantly hurt. I'm poppin Advil like candy. I decided to step up my routine by going to the gym everyday and doing an arobics or spin class for my morning excerise. And my body is feeling it.

However, since I have done this (a week ago Wednesday) I have lost an additional 5lbs!!!

I have a goal in mind. I'm in the zone. My body be damned. I will push throught. My only concern is doing it right to avoid injury.

Doriana always says that when we are lifting weights with her, "Make It Burn!" That's my moto from now on. Whatever exercise I am doing, I will Make It Burn.

I'm doin it! The results are too amazing to ignore. I will keep it up and take it one day at a time.........